Sunday, February 4, 2007

Day 3 - Pancakes for breakfast!

I've always used the Krusteaz pancake mix, and while I've got plenty of it left, I decided to try and make them from scratch. I really preferred the flavor and the consistancy. It was a little different to work with, but they seemed to be a little bit sweeter, and with a better, crisper 'skin.'

Ingredients:
3/4 cup flour
1 1/2 sugar
2 1/2 tsp baking powder
3/4 cup milk
1 1/2 tbl butter
1 egg
1/4 tsp vanilla

I served them with 2 pats of butter and some maple syrup. Yummy, and very filling. I had 3 and chad had 5. =)

Nutrition Per serving (including a little butter and syrup):
Calories: 149.14
Protein: 2.63
Fat: 4.06
Carbs: 25.65
Fiber: 0
Sodium: 370.81

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